Weigh In record (no journal entry) for 23 May 2022
|
62.4 kg
Lost so far: 1.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1009 kcal
|
Fat: 38.54g | Prot: 59.67g | Carbs: 104.01g.
Breakfast: Activia Aardbei 0%, AH Pitloze Rode Druiven, Effi Confituur Framboises, Aveve Melkbrood, Colruyt Everyday Halfvolle Melk, Nespresso Koffie. Lunch: Carrefour Korstjes, Parmezaanse Kaas (Geraspt), Caesar Salade Dressing, Geroosterde of Gebakken Kipfilet, Boni Keizersbroodjes. Snacks/Other: Gerlinéa Reep Chocolade en Hazelnoot. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VlinderEv's Weight History
|