Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Glasscat26
Journal
14 May 11
Glasscat26's Journal, 14 May 11
Glasscat26's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 May 2011
102.1 kg
Lost so far:
20.3 kg
.
Still to go:
20.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 May 2011:
1442 kcal
Fat: 34.45g | Prot: 77.63g | Carbs: 216.09g.
Breakfast:
Honey Nut Cheerios, Whole Milk.
Lunch:
Brown Rice, Chicken Breast (Skin Not Eaten), Light Fat Free Strawberry Yogurt, Granola.
Snacks/Other:
Butter Lover's Pop Corn, Pineapple.
more...
3293 kcal
Exercise:
Walking (slow) - 3/kph - 7 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 9 hours.
more...
Losing 1.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Glasscat26's Weight History
View Complete History