Weigh In record (no journal entry) for 23 May 2022
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60.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 22.25g | Prot: 75.67g | Carbs: 98.27g.
Breakfast: Svalya Tvorog, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Albertsons Old Fashioned Oats. Lunch: White Rice, Chicken Thigh, Chicken Breast. more...
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Losing 0.7 kg a Week
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sakuravip's Weight History
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