Weigh In record (no journal entry) for 23 May 2022
|
72.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
649 kcal
|
Fat: 9.85g | Prot: 20.56g | Carbs: 128.31g.
Breakfast: Ameixas, Nestlé Leite de Aveia, Banana Nanica, Quaker Aveia em Flocos. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ricardovaldes35's Weight History
|