Weigh In record (no journal entry) for 23 May 2022
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169.2 kg
Lost so far: 0 kg.
Still to go: 71.7 kg.
Diet followed: Not Applicable.
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1518 kcal
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Fat: 103.25g | Prot: 106.76g | Carbs: 45.57g.
Breakfast: Butter, Italian Sausage, Tabasco Hot Sauce, Scrambled Egg (Whole, Cooked), Keto Bread (Home Made). Lunch: Onions, Celery, Chicken Breast, Primal Kitchen Mayo with Avocado Oil, Beef Stew Meat, Cauliflower, Broccoli, Blackberries, Raspberries, Keto Bread (Home Made). more...
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4521 kcal
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Exercise:
Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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