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lauraveg74
Journal
23 May 22
lauraveg74's Journal, 23 May 22
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Alimentazione vegana
67 kg
Lost so far:
1 kg
.
Still to go:
12 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 May 2022:
1140 kcal
Fat: 27.73g | Prot: 39.22g | Carbs: 173.46g.
Breakfast:
Oro Saiwa Biscotti, Tè (Infuso).
Lunch:
Vivi Verde Coop Maionese senza Uova, Delizie del Sole Macedonia di Verdure con Mais, Varia Gusto Cipolle Borettane , Varia Gusto Olive Verdi Denocciolate, Garden Gourmet Vuna, Riso Bianco.
Dinner:
Tre Mulini Quinoa alle Verdure, Asparagi.
Snacks/Other:
Ciliegie.
more...
2080 kcal
Exercise:
camminata 7.81 km - 40 minutes, 10 km bici - 40 minutes, Resting - 22 hours and 40 minutes.
more...
Gaining 21 kg a Week
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lauraveg74's Weight History
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