rizaegg's Journal, 23 May 22

A quick snack to get the sugar level back up again brfore my appointment.

View Diet Calendar, 23 May 2022:
511 kcal Fat: 14.31g | Prot: 20.47g | Carbs: 76.31g.   Breakfast: Brown Sugar , Spectrum Chia Seeds, Bananas , Cub Foods Quick Oats. Lunch: Sunbelt Fudge Dipped Coconut Chewy Granola Bar (39g). Dinner: Shrimp, Tomatoes, Lettuce, Spinach . Snacks/Other: Kind Healthy Grains Oats & Honey Clusters , Plain Yogurt (Lowfat) , Blueberries (Unsweetened, Frozen) , Unsweetened Frozen Raspberries. more...

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