Weigh In record (no journal entry) for 24 May 2022
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79.3 kg
Lost so far: 0 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 55.02g | Prot: 92.95g | Carbs: 132.49g.
Breakfast: Pisang. Lunch: Ampela, Tempe Goreng, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Putih. Dinner: KFC Dada Ayam. Snacks/Other: Es Teh. more...
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Gaining 0.5 kg a Week
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Anisa Rohmatika's Weight History
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