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OksanaMars
Journal
24 May 22
OksanaMars's Journal, 24 May 22
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Weigh In record (no journal entry) for 24 May 2022
73.6 kg
Lost so far:
11.4 kg
.
Still to go:
9.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 May 2022:
506 kcal
Fat: 20.98g | Prot: 26.55g | Carbs: 53.26g.
Breakfast:
Чай с Сахаром, Вареное Яйцо, Простоквашино Сметана 10%, Real Сырники Классические, ВкусВилл Каша Молочная Геркулесовая.
more...
2916 kcal
Exercise:
Yard Work (gardening) - 1 hour and 30 minutes, Weight Training (Bodybuilding) - 58 minutes, Bike Machine (Cycling) - 13 minutes, Treadmill - 15 minutes, Resting - 13 hours and 4 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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OksanaMars's Weight History
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