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Kurang dari 500 kalori kok
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1826 kcal
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Fat: 50.45g | Prot: 113.00g | Carbs: 231.66g.
Breakfast: Telur, Sari Roti Roti Tawar (2), Kopi. Lunch: Uleg Sambal Terasi, Dada Ayam, Nasi Putih, Rumah Makan Sederhana Sayur Nangka . Dinner: Tempe, Dada Ayam, Rumah Makan Sederhana Sayur Nangka, Nasi Putih. Snacks/Other: Pisang, Pisang, Pisang, Pisang. more...
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wakhid mu's Weight History
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