Erina Suwanty's Journal, 24 May 22

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Weigh In record (no journal entry) for 24 May 2022

59.5 kg Lost so far: 8.5 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2022:

971 kcal

Fat: 32.62g | Prot: 22.91g | Carbs: 146.54g. Breakfast: Keripik Singkong, B.J. Bawang Merah Goreng, ABC Kecap Manis, Telur Rebus, Ikan Asin, Nasi Merah. more...

1637 kcal

Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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Erina Suwanty's Weight History

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Erina Suwanty's Journal, 24 May 22

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Erina Suwanty's Weight History