Weigh In record (no journal entry) for 24 May 2022
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86.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1789 kcal
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Fat: 62.79g | Prot: 102.93g | Carbs: 205.39g.
Breakfast: Piraquê Biscoito Salgado Água e Sal, Qualitá Uva sem Semente. Lunch: Quero Feijão Carioca , Bife de Carne de Vaca, Arroz Branco (Cozido). Dinner: Carne de Panela, Queensberry Geléia de Morango 100% Fruit, Santo Antônio Pasta de Amendoim com Whey Protein , Pão Integral, Garoto Baton Ao Leite. Snacks/Other: Giassi Maria Mole, Nestlé Bolacha Bono Chocolate. more...
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Losing 0.1 kg a Week
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benhurpilotti's Weight History
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