|
|
576 kcal
|
Fat: 19.64g | Prot: 45.44g | Carbs: 66.10g.
Breakfast: Tomatoes, Sugar, Milk, Egg Omelet or Scrambled Egg, Cooked Egg White, healthy mill دقيق شوفان . Dinner: Ilou BBQ Souce (Ezz) , . خس بلدي, Tomatoes, Mixed Grain Bread (Includes Whole Grain and 7 Grain) , Meat, Dry Curd Cottage Cheese, Chicken Breast. Snacks/Other: Watermelon. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
emmysaied's Weight History
|