Weigh In record (no journal entry) for 24 May 2022
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72.7 kg
Lost so far: 7.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 65.54g | Prot: 107.43g | Carbs: 98.67g.
Pre-Breakfast: Frijoles Blancos (Cocidos), Blancas Tostadas Horneadas Caseras. Breakfast: Frijoles Cocidos, Aguacate, Pechuga de Pollo. Elevenses: Lala Griego Frutos Rojos. Lunch: Blancas Tostadas Horneadas Caseras, McCormick Mayonesa (10g), Zumo de Limón, Tomates, Cebollas, Aguacate, Mazatún Atún en Agua. more...
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2076 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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winnie_97's Weight History
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