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687 kcal
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Fat: 20.86g | Prot: 55.35g | Carbs: 75.15g.
Breakfast: Hojuelas de Avena, Fresas, Espinacas, Huevo. Lunch: Espinacas, Zanahoria, Tomates, Pechuga de Pollo Hervida, Sopa de Lentejas. Dinner: Lala Leche Deslactosada, Bimbo Pan Cero Cero Multigrano. Snacks/Other: Cacahuates, Plátano, Fresas, Yoplait Yoghurt Griego sin Azúcar . more...
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1493 kcal
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Exercise:
Running (jogging) - 8/kph - 20 minutes, Walking (exercise) - 5.5/kph - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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 Comments
24 May 22 by member: Berenic3 Rodríguez
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Son dos huevos con espinacas, dos cucharadas de avena, una cucharadita de vainilla y un chorrito de leche, licuas y a la sartén :)
24 May 22 by member: mmagdalenaRA
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Se ve y se escucha riquísimo, lo haré, muchas gracias 😊
25 May 22 by member: Berenic3 Rodríguez
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que onda con lo rico que se ve eso! me encantó
25 May 22 by member: DanielleColin
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mmagdalenaRA's Weight History
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