Weigh In record (no journal entry) for 25 May 2022
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112 kg
Lost so far: 23.6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 45.69g | Prot: 47.86g | Carbs: 167.35g.
Breakfast: Kokt Ägg, Fullkornsbröd, Allerum Grevé. Lunch: Spaghetti, Findus Spenatpinnar. more...
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Losing 7.7 kg a Week
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