Weigh In record (no journal entry) for 25 May 2022
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61.1 kg
Lost so far: 13.5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 41.80g | Prot: 33.82g | Carbs: 97.48g.
Breakfast: Русский бисквит Бисквитное Пирожное, Аютинский Хлеб Хлеб Ремесленный из Цельнозерновой Муки, Яичница. Lunch: Макароны по Флотски. Dinner: Ташир Пицца Ассорти на Тонком Тесте. more...
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Losing 3.5 kg a Week
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dashad292's Weight History
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