Weigh In record (no journal entry) for 25 May 2022
|
63.5 kg
Lost so far: 3.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
303 kcal
|
Fat: 13.14g | Prot: 10.66g | Carbs: 36.69g.
Breakfast: Birnen, Aldi Graved Lachs mit Honig-Senf Sauce, Brie (Käse), Frischkäse, Gut & Günstig Vollkorn Knäckebrot. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ostbeker's Weight History
|