finals, graduation, family illness... my life has had too many calories and (pretty much) no exercise for 2 weeks... tomorrow, I get back on track with a gym membership & eating right!!!
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98.3 kg
Lost so far: 21.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 59.51g | Prot: 34.92g | Carbs: 108.51g.
Lunch: Ranch Salad Dressing, Provolone Cheese, Seasoned Croutons, Cheese Pizza with Vegetables. Dinner: mexican rice, Chimichanga, Salsa. Snacks/Other: ding dong. more...
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Gaining 2.5 kg a Week
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