Weigh In record (no journal entry) for 08 January 2015
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45.5 kg
Lost so far: 21.5 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 08 January 2015:
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2368 kcal
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Fat: 88.22g | Prot: 60.70g | Carbs: 331.25g.
Breakfast: Mi Tierra Harina Tostada, Sandía, Costa Gran Cereal Monoyogu. Lunch: McKay Triton. Dinner: Karina Chocolate Semi Amargo, Nestlé Chocapic, Nestlé Crema de Leche, Azúcar Granulada, Frutillas, Arroz Blanco, Pescado Frito en Mantequilla. more...
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1479 kcal
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Exercise:
Housework - 10 minutes, Showering - 25 minutes, Walking (moderate) - 5/kph - 1 hour, Sitting - 12 hours, Resting - 2 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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mipeorenemigo's Weight History
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