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evvvvvvw
Journal
25 May 22
evvvvvvw's Journal, 25 May 22
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Weigh In record (no journal entry) for 25 May 2022
39.3 kg
Lost so far:
9.2 kg
.
Still to go:
4.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2022:
101 kcal
Fat: 1.75g | Prot: 11.07g | Carbs: 10.15g.
Lunch:
Зеленый Листовой Салат, Огурец (без Кожуры), Помидоры.
Dinner:
Ehrmann Пудинг Шоколадный High Protein .
more...
1056 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours and 23 minutes, Resting - 13 hours and 37 minutes, Sleeping - 8 hours.
more...
Gaining 3.5 kg a Week
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evvvvvvw's Weight History
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