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1482 kcal
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Fat: 60.44g | Prot: 45.22g | Carbs: 190.70g.
Breakfast: Kue Nastar, Quaker Instant Oatmeal. Lunch: Garuda Pilus, Brokoli jamur asin, Telur Dadar, Bimoli Minyak Goreng, Nasi Putih. Dinner: Bacang, Palmia Margarin, Cabai Merah atau Rawit, Saori Saus Lada Hitam, Bawang Putih Bubuk, Totole Kaldu Jamur, Daging Sapi Top Sirloin (Diiris Hingga 0.3 cm Lemak, Kualitas Menengah), Nasi Putih, Mama Suka Rumput Laut Kering Panggang (Nori) Pedas. Snacks/Other: Es Kelapa Muda. more...
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BellaAnggra's Weight History
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