Weigh In record (no journal entry) for 24 May 2022
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81.9 kg
Lost so far: 23.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 65.45g | Prot: 48.45g | Carbs: 135.15g.
Breakfast: Croissant de Chocolate, La Selva Bacon, Zumo de Naranja Natural, Huevo Frito, Pan Blanco, Queso Gouda. more...
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Gaining 3.5 kg a Week
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NIKO1972's Weight History
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