AbuEleen22's Journal, 10 May 22

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Weigh In record (no journal entry) for 10 May 2022

83 kg Lost so far: 0 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2022:

403 kcal

Fat: 14.40g | Prot: 13.35g | Carbs: 56.89g. Breakfast: مسقعة, الأرز الأبيض, سلطة الخس مع خضار متنوعة (بما في ذلك الطماطم و/أو الجزر), شوربة الخضار النباتية (محضرة مع الماء). Snacks/Other: فول سوداني, اللوز. more...

2218 kcal

Exercise: Skipping Rope (Jumping Rope) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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AbuEleen22's Journal, 10 May 22

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AbuEleen22's Weight History