Weigh In record (no journal entry) for 25 May 2022
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82 kg
Lost so far: 21 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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747 kcal
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Fat: 42.78g | Prot: 20.63g | Carbs: 64.87g.
Lunch: Möhren, Bio Natives Oliven Öl Extra, Suntat Tahin, Zitrone, Bonduelle Kichererbsen, Cocktailtomaten, Rote Paprika, Grünländer Bärlauch Würzig Intensiv. Dinner: Bio Natives Oliven Öl Extra, Kühne Senf Mittelscharf, Florette Feldsalat , Radieschen, Bergader Almzeit Pfeffer. Snacks/Other: Aldi Bio Haferdrink Natur, Tassimo Café Crema, Tassimo Café Crema, Aldi Bio Haferdrink Natur. more...
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Losing 4.9 kg a Week
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