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1373 kcal
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Fat: 62.36g | Prot: 78.26g | Carbs: 129.59g.
Breakfast: Nespresso Capsule, Semi-Skimmed Milk, Cucumber (with Peel) , Tesco Strawberries, Tesco Medium Eggs, Light or Lite Cream Cheese, Waitrose Spelt Sourdough Bread, Smoked Salmon. Lunch: Buckwheat Groats (Cooked, Roasted) , Belazu Roasted Aubergine Mezze, Tesco Greek Style Yoghurt, Aldi Mustard & Maple Dressing, Tesco Mixed Leaf Salad, Kale , Cherry Tomatoes, Sainsbury's Mushrooms, John West Tuna Chunks in Spring Water (65g), Cucumber (Peeled) . Dinner: Cherry Tomatoes, Oats , Nespresso Capsule, Semi-Skimmed Milk, Tesco Cucumber, Asda Spring Onions, Feta Cheese , Fried Egg with Fat. Snacks/Other: Semi-Skimmed Milk, Belvita Breakfast Duo Crunch Strawberry & Live Yogurt. more...
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millini1's Weight History
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