Carolina.04's Journal, 24 May 22

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Weigh In record (no journal entry) for 24 May 2022

64.8 kg Lost so far: 8.3 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2022:

592 kcal

Fat: 26.63g | Prot: 63.79g | Carbs: 17.85g. Breakfast: New Penta Marmellata di Arance, New Penta Fette Tostate al Naturale, Caffè (Espresso). Lunch: Spinaci Cotti (da Freschi), New Penta Cracker. Dinner: Prosciutto Cotto, New Penta Omelette Prosciutto e Formaggio . Snacks/Other: New Penta Wafer Cioccolato . more...

83 kcal

Exercise: Walking (slow) - 3/kph - 18 minutes, Apple Health - 23 hours and 42 minutes. more...

Losing 2.8 kg a Week

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Carolina.04's Journal, 24 May 22

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Carolina.04's Weight History