Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ellenbonfimdesouza12
Journal
25 May 22
ellenbonfimdesouza12's Journal, 25 May 22
ellenbonfimdesouza12's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 May 2022
62 kg
Lost so far:
0 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2022:
680 kcal
Fat: 26.53g | Prot: 51.04g | Carbs: 60.58g.
Breakfast:
Banana-Maçã, Mandubim Pasta de Amendoin Integral Tradicional, President Creme de Ricota Light , Wickbold Pão do Forno Integral Grãos Ancestrais, Ovo.
Lunch:
Hortifruti Abóbora Cabotian Cozida, Vagem Cozida, Arroz Branco (Cozido), Sadia Filé de Peito.
more...
792 kcal
Exercise:
Weight Training (Bodybuilding) - 30 minutes, Pedalling - 1 hour and 10 minutes, Apple Health - 22 hours and 20 minutes.
more...
Losing 1.4 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
ellenbonfimdesouza12's Weight History
View Complete History