Weigh In record (no journal entry) for 25 May 2022
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54.3 kg
Lost so far: 0.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 30.62g | Prot: 30.01g | Carbs: 63.63g.
Breakfast: Tomate Frito, Calabaza Cocinada, Queso Añejo, Nopales. Lunch: Tortillas de Maíz, Huevo Duro, Huevo Duro, Knorr Caldillo de Tomate Rojo, Albóndigas de Carne, Brócoli Cocido (sin Grasa Añadida en la Cocina). Dinner: Café Instantáneo , Canela. more...
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Losing 1.4 kg a Week
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