Weigh In record (no journal entry) for 26 May 2022
|
74.7 kg
Lost so far: 11.4 kg.
Still to go: 11.2 kg.
Diet followed: 100%.
|
|
777 kcal
|
Fat: 22.75g | Prot: 24.85g | Carbs: 104.64g.
Breakfast: Red Sweet Pepper, Pom-bear Pom-Bear Potato Snacks. Lunch: Parma Ham, Mushroom, Leek, Pasta Bake 15.05.22. Dinner: Parma Ham, Mushroom, Leek, Pasta Bake 15.05.22. Snacks/Other: San Pellegrino Limonata. more...
|
|
2164 kcal
|
Exercise:
Swimming (moderate) - 12 minutes, Swimming (slow) - 48 minutes, Sitting - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
Losing 5.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WhatKatieDid's Weight History
|