Weigh In record (no journal entry) for 25 May 2022
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82.4 kg
Lost so far: 22.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 39.21g | Prot: 41.27g | Carbs: 101.43g.
Breakfast: Café, Coca-Cola Coca-Cola Zero (Lata), Tortilla de Huevo, La Selva Bacon, Cruzcampo Cerveza, Queso Gouda, Zumo de Naranja Natural, Pan Blanco. more...
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Gaining 3.5 kg a Week
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NIKO1972's Weight History
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