Weigh In record (no journal entry) for 26 May 2022
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93.5 kg
Lost so far: 11.2 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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2499 kcal
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Fat: 112.74g | Prot: 70.23g | Carbs: 297.46g.
Breakfast: Milka Haselnusscreme, Frischkäse, Aldi Rosenbrötchen , Getoastetes Weißbrot, Edeka Bio Gouda in Scheiben, Butter. Lunch: Alpenhain Back-Hirtenkäse, Gemischter Salat mit Dressing. Dinner: Kellogg's Corn Flakes, Alnatura Hafermilch. Snacks/Other: Dennree Tortilla Chips Gesalzen . more...
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Losing 4.9 kg a Week
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limbalum's Weight History
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