Weigh In record (no journal entry) for 26 May 2022
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108.4 kg
Lost so far: 9.4 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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1661 kcal
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Fat: 58.44g | Prot: 86.80g | Carbs: 202.63g.
Breakfast: DM Flohsamenschalen. Lunch: Mercadona Choco Gotas Negro, Banana, Pantagruel Chocolate em Pó, Aldi Whey Schoko, BioTech ISO Whey Zero, Mercadona Flocos de Aveia. Dinner: Mangas, Alface, Paladin Creme à Base de Vinagre Balsâmico de Modena, Azeite Extra-Virgem, Lidl Atum Ao Natural, Milho, Lidl Cappelletti. Snacks/Other: Mercadona Yogomix , Aldi Whey Schoko, Lidl Miolo de Caju, Lidl Miolo de Noz. more...
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Losing 4.9 kg a Week
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EwaPipoca's Weight History
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