Weigh In record (no journal entry) for 26 May 2022
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96.7 kg
Lost so far: 5.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1908 kcal
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Fat: 68.96g | Prot: 106.89g | Carbs: 205.95g.
Breakfast: Haribo Schnuller, REWE Bäcker Brötchen , Wasa Sesam Knäckebrot (14g), Ei. Lunch: Leimer Markklößchen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Mettwurst, Aldi Linsensuppe. Dinner: Möhren, Brokkoli, Hähnchenbrustfilet. Snacks/Other: Dr. Oetker Marmor Kuchen, Heißer Kakao (aus Vollmilch), Trumpf Schogetten Bitter-Schokolade. more...
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Losing 1.8 kg a Week
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Baerni11's Weight History
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