Weigh In record (no journal entry) for 26 May 2022
|
39.6 kg
Lost so far: 6.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
690 kcal
|
Fat: 7.31g | Prot: 13.50g | Carbs: 52.32g.
Breakfast: Абрикос, Dr Dias Овсяные Отруби Очищающие. Lunch: Пятерочка Яблоко Красное . Dinner: Зеленый Горошек, Green Milk Кокосовое Молоко 1,5%. Snacks/Other: Добрый Гном 100 Ккал. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chat mouillé's Weight History
|