Weigh In record (no journal entry) for 26 May 2022
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60.5 kg
Lost so far: 19 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 37.10g | Prot: 20.70g | Carbs: 128.50g.
Lunch: くら寿司 えんがわ, ファミリーマート にぎり寿司盛り合わせ10貫. Dinner: 東ハト ポテコ (85g). more...
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Losing 1.4 kg a Week
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Toshy2020's Weight History
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