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Makan malam aku hari ini sama pepes lele sama bayam 👌🏼
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1223 kcal
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Fat: 41.52g | Prot: 118.32g | Carbs: 94.50g.
Breakfast: Muscle First Gold Pro Isolate, Lacto-Fit Slim. Lunch: Bawang Merah, ABC Saus Sambal , Tropicana Slim Pengganti Kecap Manis, Indofood Bumbu Racik Nasi Goreng, Indofood Bumbu Racik Ayam Goreng, Telur, Bayam, Tahu, Fukumi Nasi Porang, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Fukumi Nasi Porang, Ikan Lele, Lacto-Fit Slim, Tropicana Slim Pengganti Kecap Manis, Bayam. Snacks/Other: Mangga, Tropicana Slim Hokkaido Cheese Cookies. more...
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indrimulya07's Weight History
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