msjessica1987's Journal, 26 May 22

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Weigh In record (no journal entry) for 26 May 2022

83.6 kg Lost so far: 15.2 kg. Still to go: 20.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2022:

1496 kcal

Fat: 125.29g | Prot: 65.22g | Carbs: 22.74g. Breakfast: Egg, Egg Yolk , Butter (Salted) . Lunch: Planters Lightly Salted Cocktail Peanuts. Dinner: 310 Nutrition 310 Vanilla Shake, Now Foods MCT Oil, Sports Research Collagen Peptides, Whole Foods Market Natural Peanut Butter, Silk Pure Almond Milk - Unsweetened Original. more...

2740 kcal

Exercise: Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 3.3 kg a Week

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msjessica1987's Journal, 26 May 22

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msjessica1987's Weight History