Erina Suwanty's Journal, 27 May 22

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Weigh In record (no journal entry) for 27 May 2022

58.8 kg Lost so far: 9.2 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2022:

1016 kcal

Fat: 26.65g | Prot: 32.86g | Carbs: 160.84g. Breakfast: B.J. Bawang Merah Goreng, Terong Goreng, Nasi Putih. Dinner: Edo Bakso Cumi, Bakso Ikan, Lemonilo Mie Goreng Rendang . Snacks/Other: Roti Isi (Campur Kering, Komersial). more...

1618 kcal

Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Erina Suwanty's Weight History

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Erina Suwanty's Journal, 27 May 22

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Erina Suwanty's Weight History