Weigh In record (no journal entry) for 26 May 2022
|
80.2 kg
Lost so far: 30.9 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
1272 kcal
|
Fat: 41.76g | Prot: 48.15g | Carbs: 181.87g.
Breakfast: Canela, Miel, Té (Infusión), Loncoleche Leche Protein, Quaker Avena Instantánea, Manzana Verde, Plátano. Lunch: Empolvados, Empanada de Carne. Dinner: Tottus Torta de Piña, Mantequilla de Maní, Fuchs Pan Integral Multigrano Light, Loncoleche Protein Milk Extra Proteína Chocolate . Snacks/Other: Ferrero Ferrero Rocher. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
saraambelen's Weight History
|