Weigh In record (no journal entry) for 27 May 2022
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77 kg
Lost so far: 3.1 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 39.20g | Prot: 26.64g | Carbs: 143.65g.
Breakfast: Energen Kacang Hijau. Lunch: ABC Terasi, Petis, Bimoli Minyak Goreng, Ajinomoto Sajiku Tepung Bumbu Serbaguna, Udang, Gula Pasir, Kelor, Nasi Putih. Snacks/Other: Martabak Manis, Gula Pasir, Blue Band Mentega, Sari Roti Roti Tawar (1). more...
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Losing 1.3 kg a Week
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Husnal.Ainani 123's Weight History
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