Weigh In record (no journal entry) for 27 May 2022
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88.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2776 kcal
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Fat: 81.95g | Prot: 167.61g | Carbs: 286.74g.
Breakfast: Calvé Mad Chips, Banana, Continente Iogurte Líquido + Proteína Baunilha, Iglo Hamburgers Frango, Continente Paio York, Continente Queijo Flamengo, Continente Pão de Forma Integral. Lunch: Super Bock Mini. Dinner: Iglo Hambúrguer de Vaca, Branquinho Queijo Fresco Magro, Banana, Calvé Maionese, Bandida do Pomar Sidra. more...
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Gaining 0.5 kg a Week
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