Weigh In record (no journal entry) for 27 May 2022
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55.6 kg
Lost so far: 7.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 41.66g | Prot: 66.31g | Carbs: 171.62g.
Breakfast: Indocafe Coffeemix 3 in 1, Morin Selai Cokelat Kacang, Sari Roti Roti Tawar (1). Lunch: Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Tumis Buncis, Nasi Merah. Dinner: Tumis Buncis, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Merah. Snacks/Other: Rengginang, Pepaya. more...
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Gaining 0.1 kg a Week
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Agustine_Naomi's Weight History
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