Weigh In record (no journal entry) for 27 May 2022
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62.6 kg
Lost so far: 4.1 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 42.69g | Prot: 100.98g | Carbs: 99.25g.
Breakfast: Простоквашино Сметана 15%, 27.05сырники. Lunch: Зеленый Лук, 27.05 филе, Картофель (без Кожуры, с Солью, Вареный). Dinner: 26.05 🍆 запечённый. Snacks/Other: President Сыр Плавленый Мааздам, FitnesShock Батончик Peanut Salt Caramel. more...
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Losing 2.1 kg a Week
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yuliya.popova's Weight History
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