|
Makan Malam ditutup dengan yang segar2. Alhamdulillah :D
|
1138 kcal
|
Fat: 30.92g | Prot: 40.74g | Carbs: 169.77g.
Breakfast: Pisang. Lunch: Telur Rebus, Bayam, Wortel Dimasak, Buncis, Ayam Goreng, Nasi Putih. Dinner: Selada, Kerupuk Makanan Ringan, Nasi Goreng Ayam, Melon, Apel Fuji, Cimory Squeeze Yogurt Blueberry. Snacks/Other: Yakult Yakult. more...
|
|
2963 kcal
|
Exercise:
Cooking - 2 hours, Showering - 30 minutes, Resting - 3 hours and 45 minutes, Sleeping - 8 hours, Motorbike Riding - 1 hour and 45 minutes, Desk Work - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadiarpramesti's Weight History
|