Weigh In record (no journal entry) for 27 May 2022
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89.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1681 kcal
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Fat: 63.52g | Prot: 103.49g | Carbs: 179.03g.
Lunch: Hortifruti Laranja Bahia, Arroz Branco (Cozido), Seara Seleta Mista, Carne do Peito de Frango (Assado, Cozido), Sopa de Lentilhas. Dinner: Santiago Queijo Minas Padrão. Snacks/Other: Linea Geleia de Framboesa Zero, Guimarães Pasta de Amendoim Integral, Oishii Tapioca, Pullman Pão de Forma Artesano Integral, Santiago Queijo Minas Padrão. more...
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Losing 0.4 kg a Week
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Julio.sa's Weight History
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