Weigh In record (no journal entry) for 27 May 2022
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56 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 26.41g | Prot: 34.43g | Carbs: 38.87g.
Breakfast: Dost Tam Yağlı Beyaz Peynir, Yulaflı Omlet, Aytaç Şipşak Hindi Füme, Salatalık (Kabuklu), Zeytin, Kiraz Domates. Dinner: Kepekli Ekmek, Menemen. Snacks/Other: Kahve (Demlenmiş), Fındık. more...
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Losing 0.5 kg a Week
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sevvaal.evc's Weight History
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