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Eli_hergonz
Journal
27 May 22
Eli_hergonz's Journal, 27 May 22
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Weigh In record (no journal entry) for 27 May 2022
65.3 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2022:
481 kcal
Fat: 20.82g | Prot: 25.17g | Carbs: 48.95g.
Breakfast:
Danone Oikos Griegocon Fresa, Valentina Salsa, Heinz Catsup, Huevo, Plátano.
more...
2214 kcal
Exercise:
Desk Work - 5 hours, Walking (slow) - 3/kph - 1 hour and 48 minutes, Gym - 55 minutes, Resting - 10 hours and 17 minutes, Sleeping - 6 hours.
more...
Losing 2.1 kg a Week
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Eli_hergonz's Weight History
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