Weigh In record (no journal entry) for 27 May 2022
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69.5 kg
Lost so far: 3.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 59.15g | Prot: 120.30g | Carbs: 67.82g.
Breakfast: Café con Leche. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Entrecot. Dinner: Pan Blanco, La Carloteña Pollo Relleno Asado al Horno, Huevo Frito sin Grasa. more...
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Gaining 0.1 kg a Week
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