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Tester67
Journal
27 May 22
Tester67's Journal, 27 May 22
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Weigh In record (no journal entry) for 27 May 2022
106.7 kg
Lost so far:
6.3 kg
.
Still to go:
15.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2022:
1808 kcal
Fat: 61.78g | Prot: 119.70g | Carbs: 73.43g.
Breakfast:
Gekochtes Ei, Kürbiskernbrötchen, Alpenmark Maasdamer, Bärenmarke Die Alpenfrische Vollmilch 3,8%.
Dinner:
Merlot, Spargel, Hähnchenbrust, Rioja.
Snacks/Other:
Ouzo.
more...
2745 kcal
Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Tester67's Weight History
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